Yoga Alliance 200 hours Hatha & Vinyasa Yoga TTC
Welcome to Your Yoga Journey in Tenerife!
Picture yourself surrounded by the Atlantic Ocean, warm sunshine, and stunning black sand beaches—Tenerife is the perfect place to begin your 200-hour Hatha & Vinyasa Yoga Teacher Training. With our small groups (max 9 students), you’ll enjoy personal attention, supportive teachers, and a light, joyful atmosphere.
At Shambhala Yoga School, we believe in creating lifelong connections, sharing fun moments, and learning in a magical and cozy setting. Warm temperatures year-round and the beauty of the Canary Islands make every day of your TTC an unforgettable experience.
Come for the yoga, stay for the magic!
Course Programm:
Our training covers four exciting areas throughout the week:
• Techniques & Practice:
Enjoying each day two yoga sessions, exploring Hatha, Vinyasa, Ashtanga, Yin, Restorative, Partner Yoga, and Yoga Nidra! You’ll also dive into pranayama, meditation, and even some fun mantra chanting.
• Yoga Anatomy & Physiology:
Get to know your body! Learn about joints, muscles, and how your body systems connect with yoga. We’ll also teach you how to safely modify poses for everyone.
• Yoga Humanities:
Discover the fascinating history of yoga, explore the Yoga Sutras, and dive into the magic of chakras, koshas, mudras, and more!
• Professional Essentials:
Learn how to plan and sequence classes, promote yourself as a yoga teacher, and fine-tune your adjustment skills. Plus, get real teaching practice!
All in a joyful, supportive environment that makes learning fun and easy!
*Do you have extra time that you want to invest into a long-term 200 or 300 hours TTC? Check out our personalized option at the end of this page!
Upcoming Yoga TTC's Dates
2024
All our 2024 courses have been fully booked already, if you would like to join us in 2025 please send us a message or book directly in this link 🙏🏽
Starting date*
15.10.2024 Fully Booked
12.11.2024 Fully Booked
2025
From 03.01.2025 to 17.01.2025 Fully Booked
From 26.01.2025 to 09.02.2025 Fully Booked
From 30.03.2025 to 13.04.2025
From 20.04.2025 to 03.05.2025
From 18.05.2025 to 01.06.2025
From 22.06.2025 to 05.07.2025
From 13.07.2025 to 27.07.2025
From 10.08.2025 to 24.08.2025
From 07.09.2025 to 21.09.2025
From 16.11.2025 to 30.11.2025
From 07.12.2025 to 21.12.2025
*Dates mentioned here are arrival and departure date. The course starts always on the next day in the morning.
That way you can flight always on a Sunday.
Prices
Shared Triple Room
1490€ Per Person
This room is fully equipped with all you need for a perfect stay.
3 Single beds, 3 Night tables, Wardrobe, Table and chairs, Private en suite toilet with shower, Wifi Access, and Towels.
This room also has a private patio in the backyard.
Shared Triple Room
1790€ per Person
This triple room is located just steps away from our yoga shala in the most relaxing part of the school. You will only listen to the birds to wake you up!
This room is fully equipped with all you need for a perfect stay: 3 single beds, 3 night tables, wardrobes, a table and chairs, a private en suite toilet with shower/bath-tub, Wi-Fi access, and towels.
Shared Double Room with Terrace
1990€ per Person
The special part of this room is the private roof terrace with breathtaking views over the coast and the mountains, with amazing sunrises and sunsets.
The room is fully equipped with all you need for a perfect stay: 2 single beds, 2 night tables, a wardrobe, a table and chairs, a private en suite toilet with shower, a private rooftop terrace, Wi-Fi access, and towels.
Single Room
2190€ per Person
If you love having your own space to recharge, this cozy single room is perfect for you. With its access to a terrace offering stunning views of the Atlantic Ocean, it’s the ideal spot to relax and unwind.
The room is thoughtfully equipped with everything you need for a comfortable stay, including a single bed, night table, a wardrobe, a table, and a wing chair. You’ll have access to Wi-Fi and fresh towels. The bathroom is shared with only one other person.
All our prices includes the use of our swimming pool, garden & barbecue area. We have a washing machine at the school. We'll wash your clothes every week and return them to you in the freshest way. This way, you can concentrate on learning, enjoying and growing during the course.
Daily Schedule
Our week is filled with classes from Monday to Saturday, creating a lively practice and growth schedule.
On Sunday, we kindly set aside time for rest, allowing you to recharge and reflect.
Time Activity
07.00 - 07.30 Meditation
07.30 - 09.00 Hatha / Ashtanga Yoga Class
09.00 - 10.15 Breakfast
10.15 - 13.00 Asana Lab / Learning to Teach
13.00 - 15.00 Lunch
15.00 - 17.00 Theory Class
17.00 - 18.30 Vinyasa Yoga Class
18.30 - 19.30 Self Study / Free Time for Massage
19.30 - 21.30 Dinner
22.00 - 06.00 Lights off
Food
Our belief is all about the happiness we get from sharing special times with others. That's why we made a big kitchen where everyone can cook and enjoy meals together as a close group. It's like a special place where we become good friends while making and eating food.
We're very careful about choosing our ingredients. We buy them directly from local farmers to make sure they're really fresh and full of flavour. Our fruits and veggies come straight from the fields around Shambhala, and we have our own garden where we grow lots of different things, like yummy bananas from the Canary Islands!
If you need special food because you can't eat gluten, just let us know. We'll make sure to give you safe and tasty ingredients that are just right for you.
What is included in the Package?
- Transfer from Tenerife South Airport to the School on the arrival day at 14.30*
- Sound Bath Session
- 2 Yoga classes per day
- Daily guided meditation sessions and pranayama practices
- All the support and love from our teachers (And Kira & Lola!)
- Comprehensive course manuals
- Accommodation in cozy shared double/triple rooms with private bathrooms or single room with shared bathroom
- Use of our swimming pool, garden and barbecue area
- Wholesome daily vegetarian ingredients for cooking, including delightful snacks and herbal teas throughout the day.
- Yoga Alliance certificate upon completion or Certificate of attendance
Do you have more questions? Read our FAQ's or send us a message!
*The transfer service is available for bookings made on or after May 18th, 2024. Please note that this service is only offered at 14:30 on the check-in day of the course and cannot be changed or redeemed.
What makes our course special?
Join our 200-Hour Yoga Teacher Training for a joyful, transformative experience!
• Small Group Support: With a max of 9 students, you’ll receive personal attention from experienced teachers who guide and adjust you directly, helping you grow and refine your practice in a supportive and nurturing environment.
• Stress-Free Learning: Forget about tests and grades! Our daily progress checks are all about encouragement and growth, making learning light, fun, and free from pressure.
• Flexible Structure: Once you reserve, we’ll send you some pre-arrival materials that you can explore at your own pace. Then, get ready for two weeks of immersive, hands-on training! It’s the perfect way to fit yoga certification into your busy life, without any stress.
• Ongoing Support: After graduation, we stay connected! Return to Tenerife anytime for support and continued learning, as part of the Shambhala Family.
• Lifelong Friendships: In our small group, you’ll bond with like-minded individuals from around the world, creating connections that last a lifetime.
Get ready for a joyful journey of self-discovery, learning, and connection!
Extended & Individualized TTC
Are you looking to go beyond the standard 200-hour certification, allowing yourself the time to fully integrate your practice and teaching skills? If you’re ready to build a deep foundation and expand your knowledge in yoga, we also offer extended, personalized 200- or 300-hour teacher training programs tailored to your individual journey.
These immersive courses unfold over 2 to 3 months, combining our core curriculum with additional one-on-one sessions, extra knowledge, and holistic practices such as Yin Yoga, Bhakti Yoga and Kirtan.
While our two-week courses provide powerful, intensive and comprehensive training, we know that some students prefer more time to refine their skills, dive deeper, and truly embody their teachings.
Living integrated into a supportive yogic community on a sunny island, you’ll experience the richness of a yogic lifestyle, enjoy extra support from our experienced teachers, and cultivate the skills and confidence to return home energized and ready to begin your journey as a yoga teacher.
If this sounds like the right path for you, reach out to learn how we can support your unique goals!
Our Teachers
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