Yoga Alliance 300 hours Advanced Yoga Teacher Training
Welcome to Your 300-Hour Advanced Yoga Journey!
This 3-week 300-hour Hatha, Ashtanga, and Yin Yoga Teacher Training is designed for already certified yoga teachers ready to deepen their practice, expand their knowledge, and bring fresh energy into their teaching.
In our intimate and supportive environment (max. 9 students), you’ll connect with like-minded souls, sharing meaningful moments and creating lifelong friendships. Our Yoga Alliance certified course offers the perfect balance of learning and joy, helping you grow as both a teacher and a practitioner.
Join us to recharge, connect, and take your teaching to the next level!
Course Programm
This comprehensive 300-hour course is designed to not only deepen your personal practice but also equip you with the knowledge and skills required to guide others on their yoga journey. It blends the richness of Ashtanga, Hatha, and Yin Yoga with philosophy, Yin Yoga anatomy, and teaching methodologies, paving the way for you to become an accomplished RYT-500 instructor.
Our study program includes:
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Ashtanga & Yin Yoga Practice: Dive into the primary series of Ashtanga Yoga and the subtleties of Yin Yoga.
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The Ashtanga Primary Series: Break down and dissect the Ashtanga Yoga primary series, exploring each asana in depth.
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Learning to teach Ashtanga Yoga: Learn the art of teaching Ashtanga Yoga with an emphasis on the traditional counting in Sanskrit method.
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Advanced Adjustments Methodology: Develop advanced adjustment techniques to safely enhance your students' practice.
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Advanced Pranayama: Deepen your pranayama practice and knowledge, unlocking its potential for self-transformation.
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Hatha Yoga Pradipika: Engage in enlightening lectures on this classical text, delving into its teachings and insights.
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Yin Yoga Philosophy: Delve into the philosophy underpinning Yin Yoga and its role in the modern practice.
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Yin Yang Concept: Explore the balance between Yin and Yang energies in Yoga and life.
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Yin Yoga Anatomy: Understand the anatomy specific to Yin Yoga, including meridians, organs, elements and emotions, enabling for a safer and more effective practice.
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Learning to Teach Yin Yoga: Acquire the skills and techniques needed to lead Yin Yoga classes effectively.
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Daily Meditation & Chanting: Cultivate a daily meditation practice and explore the power of sound through chanting.
Daily Schedule
At Shambhala Yoga School, our daily schedule is a harmonious rhythm designed to immerse you in the transformative world of yoga. From the rising sun to the soothing embrace of twilight, each moment is an opportunity for self-discovery and growth. Here's a glimpse into a typical day:
Time Activity
06.30 - 07.00 Meditation / Mantra Chanting
07.00 - 09.00 Ashtanga Yoga Practice (Led/Mysore)
09.00 - 10.15 Breakfast
10.15 - 13.00 Ashtanga & Yin Yoga Asana Lab
13.00 - 15.00 Lunch
15.00 - 17.00 Hatha Yoga Pradipika Lectures & Advanced Pranayama
17.00 - 18.30 Practice Time for Ashtanga / Yin Yoga
18.30 - 19.30 Yin Yoga Practice
19.30 - 21.00 Dinner
22.00 - 05.30 Lights off
On Sundays, you have the well-deserved day off to rest, explore the island's beauty, or engage in personal reflection. Join us on this remarkable journey as we embark on a path of transformation and self-realization.
*Do you have extra time that you want to invest into a long-term 200 or 300 hours TTC? Check out our personalized option at the end of this page!
As an extra treat, you'll have the opportunity to experience the soothing sounds of a sound bath and to participate in a gong bath made only for the course students.
Upcoming Yoga TTC's Dates
We offer two 300 Hours Hatha, Ashtanga & Yin Yoga Teacher Training Course (TTC) annually, providing you with the opportunity to advance your yoga teaching journey.
Please note that we maintain a limited class size, admitting only 9 students per course. This ensures that you receive personalized attention and guidance from our experienced teachers.
2025
From 2nd March to 23rd March 2025
From 5th October to 26th October 2025
What makes our course special?
Join our 200-Hour Yoga Teacher Training for a joyful, transformative experience!
• Small Group Support: With a max of 9 students, you’ll receive personal attention from experienced teachers who guide and adjust you directly, helping you grow and refine your practice in a supportive and nurturing environment.
• Stress-Free Learning: Forget about tests and grades! Our daily progress checks are all about encouragement and growth, making learning light, fun, and free from pressure.
• Flexible Structure: Once you reserve, we’ll send you some pre-arrival material that you can explore at your own pace. Then, get ready for three weeks of immersive, hands-on training! It’s the perfect way to fit yoga certification into your busy life, without any stress.
• Ongoing Support: After graduation, we stay connected! Return to Tenerife anytime for support and continued learning, as part of the Shambhala Family.
• Lifelong Friendships: In our small group, you’ll bond with like-minded individuals from around the world, creating connections that last a lifetime.
Get ready for a joyful journey of self-discovery, learning, and connection!
Rooms & Prices
Triple Share Room with Private Ensuite
2235€ per Person
This room is fully equipped with all you need for a perfect stay.
3 Single beds, 3 Night tables, Wardrobe, Table and chairs, Private en suite toilet with shower, Wifi Access, and Towels.
This room also has a private patio in the backyard.
Triple Share Room with Private Ensuite
2685€ per Person
This triple room is located just steps away from our yoga shala in the most relaxing part of the school. You will only listen to the birds to wake you up!
This room is fully equipped with all you need for a perfect stay: 3 single beds, 3 night tables, wardrobes, a table and chairs, a private en suite toilet with shower/bath-tub, Wi-Fi access, and towels.
Double Share Room with Private Ensuite & Terrace
2985€ per Person
The special part of this room is the private roof terrace with breathtaking views over the coast and the mountains, with amazing sunrises and sunsets.
The room is fully equipped with all you need for a perfect stay: 2 single beds, 2 night tables, a wardrobe, a table and chairs, a private en suite toilet with shower, a private rooftop terrace, Wi-Fi access, and towels.
Single Room with Shared Bathroom
3285€ per Person
If you love having your own space to recharge, this cozy single room is perfect for you. With its access to a terrace offering stunning views of the Atlantic Ocean, it’s the ideal spot to relax and unwind.
The room is thoughtfully equipped with everything you need for a comfortable stay, including a single bed, night table, a wardrobe, a table, and a wing chair. You’ll have access to Wi-Fi and fresh towels. The bathroom is shared with only one other person, providing both privacy and convenience during your stay.
All our prices includes the use of our swimming pool, garden & barbecue area.
We have a washing machine at the school. We'll wash your clothes every week and return them to you in the freshest way. This way, you can concentrate on learning, enjoying and growing during the course.
300 hours Advanced Yoga Teacher Training
Yoga Alliance 300 Hours Ashtanga, Hatha & Yin Yoga Teacher Training
Our 300-hour intensive course caters to individuals who hold their RYT-200 certification and are eager to advance their training to attain RYT-500 status.
Dive into a profound yoga experience over the span of 4 weeks, immersing yourself in an authentic yoga practice. This program is meticulously crafted to help you delve deeper into your yoga and spiritual journey, all while sharing the path with an inspiring and diverse group of individuals from across the globe.
What's included in the Package
- Transfer from Tenerife South Airport to the School on the arrival day at 14.30*
- Sound Bath Session
- Gong Bath Session at the end of the course
- 2 Yoga classes per day
- Daily guided meditation sessions and pranayama practices
- All the support and love from our teachers (And Kira & Lola!)
- Comprehensive course manuals
- Accommodation in cozy shared double/triple rooms with private bathrooms or single room with shared bathroom
- Use of our swimming pool, garden and barbecue area
- Wholesome daily vegetarian ingredients for cooking, including delightful snacks and herbal teas throughout the day.
- Yoga Alliance certificate upon completion or Certificate of attendance
Do you have more questions? Read our FAQ's or send us a message!
*The transfer service is available for bookings made on or after May 18th, 2024. Please note that this service is only offered at 14:30 on the check-in day of the course and cannot be changed or redeemed.
Food
Our belief is all about the happiness we get from sharing special times with others. That's why we made a big kitchen where everyone can cook and enjoy meals together as a close group. It's like a special place where we become good friends while making and eating food.
We're very careful about choosing our ingredients. We buy them directly from local farmers to make sure they're really fresh and full of flavour. Our fruits and veggies come straight from the fields around Shambhala, and we have our own garden where we grow lots of different things, like yummy bananas from the Canary Islands!
If you need special food because you can't eat gluten, just let us know. We'll make sure to give you safe and tasty ingredients that are just right for you.
Extended & Individualized TTC
Are you looking to go beyond the standard 200-hour certification, allowing yourself the time to fully integrate your practice and teaching skills? If you’re ready to build a deep foundation and expand your knowledge in yoga, we also offer extended, personalized 200- or 300-hour teacher training programs tailored to your individual journey.
These immersive courses unfold over 2 to 3 months, combining our core curriculum with additional one-on-one sessions, extra knowledge, and holistic practices such as Yin Yoga, Bhakti Yoga and Kirtan.
While our two-week courses provide powerful, intensive and comprehensive training, we know that some students prefer more time to refine their skills, dive deeper, and truly embody their teachings.
Living integrated into a supportive yogic community on a sunny island, you’ll experience the richness of a yogic lifestyle, enjoy extra support from our experienced teachers, and cultivate the skills and confidence to return home energized and ready to begin your journey as a yoga teacher. If this sounds like the right path for you, reach out to learn how we can support your unique goals!
Our Teachers
Yoga Alliance Certified School
Our school is registered with Yoga Alliance as a RYS200 & RYS300, which designates this teacher training program as one which follows Yoga Alliance’s standards.
After completion of the training you will receive a certification that allows you to teach yoga worldwide and may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs).
Stay Connected
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